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If you’re looking for a body massage that’s designed to provide relief to painful symptoms that can come with an athletic lifestyle, make Ergotec Health your first choice! Our sports massages are available to aid recovery from injury as well as preventing these kinds of injuries from occurring in the future. Studies alone indicate that sports enthusiasts who regularly receive sports massages are far less likely to suffer from a sports injury as opposed to those who don’t.
By preventing injuries, sports massages can help maintain and enhance your peak performance during the sport you love. Receiving regular sports massages means you can feel more confident about what you do, knowing your body is prepared and ready for physical activity. Offering our professional sports therapy to customers throughout North London and the surrounding areas at our sports massage clinic, for a number of years we have developed a well known reputation for the service that we provide. Get in touch today to book your sports massage appointment, you can also arrange this online.
Here at Ergotec Health Studio, we have a professional sports massage therapist team and masseurs who have all the skills and knowledge needed to ensure you’re provided with a professional massage to the highest level. Our team will work with you to understand your injury to ensure that the sports massage is tailored to relieve pressure around any affected or tender areas, which can include offering a full body oil massage or remedial massage. Sports massages are designed to relieve pressure and help to speed up the recovery time of illnesses. Our sports masseurs have undergone extensive training to ensure they have all the skills needed to provide the best possible massage services. Having offered massages to customers throughout North London for many years, our sports masseurs have developed a well-known reputation for the service they offer. For more information or advice and a consultation, call today.
Clinical studies have proven sports massages can benefit your performance and improve your body’s performance. From back pain and problems to issues with your neck, sports massages are aimed specifically at those who exercise regularly, work out in the gym or play a lot of sport. A sports massage combines deep tissue work, specific techniques, remedial and general massage, helping treat a range of issues and injuries that are caused by physical activity. At Ergotec clinic our team of specialists can provide sports massages to help treat a number of ailments including:
Frozen shoulder which is brought about by shoulder pain and stiffness so severe that it can be difficult to move your arm and shoulder. Over the counter medication can be prescribed but a good quality sports massage is an excellent way to provide relief.
Tennis elbow that is brought about by the inflammation of tendons in the elbow from overuse and overexertion of the forearm. Pain can be felt when lifting or bending the arm, gripping small objects, or when twisting your forearm.
Calf and hamstring problems which can be caused by repetitive movements or direct injury – such as landing on the knee while playing sports or at the gym. The pain caused can impact your everyday life and reduce your activity, a deep tissue sports massage can offer a great deal of relief to this condition.
Shin splints are used to refer to tenderness, pain, and soreness along the inner side of the shinbone and/or mild swelling in the lower leg. Pain can be continuous and could lead to a stress fracture if left untreated. Regular sports massages can be a great way to prevent this painful condition.
Sprained ankles occur when you twist, roll, or turn your ankle in an awkward way that can stretch or tear the ligaments that hold your ankle together. A sprained ankle is an extremely common sports injury that can be prevented or relieved with a sports massage.
Wrist problems come in a variety of forms, such as a sprained wrist, tendonitis, and carpal tunnel syndrome that cause prolonged discomfort and can make tasks like gripping difficult. Having a sport or remedial massage can be a great way to relieve muscle tension and can begin to feel better after a couple of sessions.
There are a number of other ailments that sports massages can help to treat, for more information on our sports massages and treatments, please don’t hesitate to get in touch and we’ll be more than happy to help. Other studies also indicate that muscle soreness decreases for those who receive a sports massage either before or after physical activity. Sports massages are extremely beneficial, not only for performance levels but for reducing soreness and improving recovery time.
When you choose to undertake a sports massage at Ergotec of North London, one of our team will use the latest in massage techniques to warm up, relax and get your body ready for much deeper tissue work. Along with rubbing, compression, longitudinal and cross fibre friction as well as tapotement, which is culling or slapping for stimulation. We also use a range of other soft tissue methods such as stretching, myocardial as well as soft tissue release, which can help to improve flexibility.
The benefits of receiving a sports massage from one of Ergotec’s qualified and experienced therapists are thus seen in increased performance, decrease in pain – including neck and shoulder pain, increase in recovery and ultimately aiding you in achieving maximum performance. Some of the benefits of having a sports massage in North London include:
We have excellent feedback from clients who visit Ergotec’s clinic, and hope that you will consider Ergotec sports massage as a way of enhancing your performance and maintaining your well-being. Our clients in the North London area, range from professional footballers through to Formula 1 racing drivers to the amateur weekend warrior. Every client is unique and our approach to each patient is tailor made to your needs.
Our North London sports massages are clinically designed to help prevent and deter injuries, whilst improving fitness and performance. For an effective solution to preventing and treating your sports injuries, come visit Ergotec Health Studios for your sports massage in North London. Our team of degree qualified specialists will be able to provide you with an outstanding sports massage to help you get back to full health and fitness, sooner rather than later. Whether you have been suffering from a long term or short term sporting injury, we can provide you with professional, proactive and positive treatment with our sports massage service aimed at people living and working in North London.
Our North London massage service also includes deep tissue massage services, deep tissue massages aim to work out the knots caused by stress, if you have overworked muscles and connective tissues, the massage can alleviate the pain as well as reduce chronic joint and muscle pain. These types of massages are also known for promoting fast healing by helping to increase blood flow and reduce the inflammation.
Our sports therapists have been offering massages to customers throughout North London and the surrounding areas for many years. With years of experience and a wealth of knowledge and skills, our sports therapists will ensure a professional sports massage is provided. Some of the reasons we think you should choose us are:
Ergotec Health Studios have developed a fantastic reputation for the quality of the sports massages we provide in North London. Set in a clinical setting with a team of physiotherapists on hand, the team at Ergotec can help. Our team are all fully trained and qualified and use only the latest techniques when they carry out any type of sports massage and help improve your quality of life and leave you pain free. Having worked with many clients throughout North London, we have honed and developed our skills to provide a professional massage service as well as an osteopath if necessary. When it comes to needing sports massage in North London, be sure to get in touch with Ergotec Health Studio, we can also provide a free quote and our sports massages in Hampstead and Primrose Hill.
Having a sports massage carried out can help with a number of things such as injury recovery and relaxation. For more information on what it can help with please don’t hesitate to get in touch. One of the Ergotec Health Studio team are always on hand to answer questions and deal with appointments.
This is a hard questions to answer. However, yes sometimes a massage can hurt, especially when bits are being worked out, especially around tender parts or scar tissue. Sports massages can sometimes feel quite sore, however this is a good type of pain as you know it is releasing tension.
Sports massages have a number of benefits, and our team have put together what we think are the key ones. Some of the key benefits of massages are pain relief, improved flexibility, better range of movement, increased recovery from training, stress relief and relaxation.
This is entirely down to you and there is no set time scale for how regularly you need to have a massage carried out. People will usually have massage sessions carried out weekly or monthly, and it all depends on how extensive your exercise routine is.
If you’re wanting to book a sports massage in North London, then all you need to do is get in touch with Ergotec Health Studio. Fill in our contact form or email us and one of our team will get back to you as soon as someone is available. Alternatively give us a call directly and we’d be more than happy to deal with you enquiry straight away.